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Donna The Book

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Donna The Book

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In Lieu of Annoying Shares & Posts-One and Done

April 12, 2022 Mark

In a week I share many links and posts. I thought I would put a weeks worth on a single link and just stay in my lane.

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Tags #mentalhealth, #NYTopinion, #griefsupport
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The Bitter Rind Of Memories

January 30, 2022 Mark

Valentines Day is Donna's birthday. I sort of made a promise that I would not harsh anyone V-Day fun, shares, and PDA's with my postings about the swirling emotions of her not being here for me to gift the hell out of her. 

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Tags #griefsupport, #VaentinesDay, #happybirthday
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Time to Look Deeper Into My Grief: Part 2

June 27, 2021 Mark
Donna in Rome

Donna in Rome

We must to tell our stories not only for our own wellbeing and knowledge. We must share our stories to help others facing grief and mourning during and beyond our pandemic reality.

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Tags @TTBOOK, @Strainchamps, @gillianmobrien, #griefsupport

Volunteering to Find Meaning and Purpose

March 18, 2020 Mark
Gumby&Pokey.jpg

Not sure when I started to consider volunteering. It was not easy to consider it as an option. Nothing says retired, old, unless, and without meaning and purpose as does “I am volunteering at...” Don’t get my message here wrong. I am not besmirching volunteering. Without people doing it much of the greatness humans offer other humans evaporates. It is more about me being unaccepting of me as I am. 

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Tags #hotyoungwidowsclub, @CrisisTextLine, #griefsupport, #hospice
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"Grief is a Buddha"

October 17, 2019 Mark
Smiling Buddha

As I read this piece and begin to understand what grief is Buddha means. I see it as part of me. Grief has made me what I am today. For me to rent my heart over my grief is to miss the fact I was made whole by my grief. 

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Tags #griefsupport, #buddha, #hywc, @LionsRoar

Grief is Vivisection to Those Left Behind

July 15, 2019 Mark
“Love Conquers All’

“Love Conquers All’

Country music lyrics, CS Lewis A Grief Observed, and a cause in self-compassion. These elements have helped open my receptors to the pain of memories of what was and what is. I am now shaping my grief into my life force.

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Tags #griefsupport, #hotyoungwidowsclub, @noraborealis
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This is Interesting #11

April 29, 2019 Mark
LW344-MC-Escher-Eye-1946.jpg

The simple act of writing a letter of condolences is the purest act of humanity we can share. Our loneliness in grief is real yet the simple act of listening is so important. “Grief is so uncomfortable especially when it is someone else’s” From a brilliant TED talk by @noraborealis

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Tags #grief, @noraborealis, #griefsupport
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